Can You Get Fuller Breasts From Herbal Breast Enlargement Supplements?

There have, in very recent years, been a flood of breast enhancement and breast enlargement supplements put on the market. All of them make the same claims of being an effective and safe alternative to breast augmentation surgery. For many women, small or unattractively shaped and sized breasts are a major source of genuine insecurity and emotional distress. As trivial as this may sound to some, a women's perception of her breasts can have a real impact on her self esteem.

With the increasing popularity and prevalence of cosmetic surgery, and especially breast implant surgery, we see increasing numbers of women who seem paradoxically blessed with size 2 waists, and buxom bosoms. It's easy to say you should be happy with what you were born with, but the fact is you can't change how you feel about certain things, and if your breasts are a source of negative body image or low self esteem, you've probably looked into ways to change your bustline, maybe even considered cosmetic surgery to achieve your desired results.

If you've done your homework, you've probably noticed there are now several breast enhancement supplements on the market. These products really can be effective when used correctly and over a period of several months, as long as the product chosen is of a concentrated potency and high quality. We are going to examine the common ingredients found in all of these natural breast augmentation supplements and what their effects have been when used in traditional herbal and naturopathic medicine. Most of the common herbs and compounds discussed here started to gain attention with the publication of The Green Pharmacy in which Dr. James Duke discussed their hormone-balancing properties.

One of the primary ingredients is Saw Palmetto, prescribed by naturopathic doctors as a means to increase breast size, a hormonal regulator, sexual stimulation, urinary tract infections, and weight regulation. Second, we find Damiana, traditionally used for treating depression, anxiety and nervousness. It has been widely held to promote a sense of well being and is a traditional herbal prescription for hormone imbalances, poor mammary gland (breast tissue) development, decreased sex drive, menopause, infertility and PMS.

Dong Quai is another herb found in these supplements which is primarily used to treat an array of female problems related to hormonal imbalances and lack of estrogen production. Blessed Thistle, another common ingredient, has an extensive history of use as a restorative herb that supports the female reproductive organs. Also, because it is considered to be an excellent heart tonic and blood purifier, it allows the others herbs to absorb and work more effectively.

Wild Yam is the most widely used herbal remedy for female health. Wild Yam contains diosgenin, a producer of progesterone (a female hormone), which makes it popular for treating PMS. It is widely used as a female breast enhancer and a sexual stimulant. Fenugreek, a product of American folk medicine, was considered a very effective menstruation promoter. Modern scientists have confirmed that Fenugreek contains the chemicals diosgenin and isoflavones, very similar to the female sex hormone estrogen. It's properties mimic the effect of estrogen in the female body. This herb provides a mastogenic effect resulting in the swelling and growth of healthy breast tissue.

Fennel Seed is another compound commonly used. It's estrogen-mimicking properties are second only to Fenugreek. In addition, Fennel works as an appetite suppressant and stabilizes the nervous system. It also helps move waste out of the body. Lastly, there are Hops and Avena Sativa (Wild Oats). Hops are commonly used to treat anxiety and other stress related symptoms. Hops has a relaxing effect on the uterus, hence it's utilization as a menstrual cramping treatment. Avena Sativa, or Wild Oats, is another common remedy for stress and anxiety. It is also used as a aphrodisiac and anti-addiction treatment.

There you have it. Those are the primary ingredients you will find in most herbal breast enlargement pills on the market today. The key to finding the best supplements is to know which companies use the purest grade of these herbs, allowing for maximum potency and optimal bodily absorption. The higher the potency and quality of each ingredient, the better your results will be with these products so choose wisely. For more information on this subject and for where to find the highest quality suppliers and the most effective products see http://www.natural-breast-guide.com .

Don't base your choice solely on price or name, as you could be cutting yourself short on attaining the best results. Look for products that show before and after photos and give mutliple testimonials. Also, you should only go with a product that offers a money back guarantee.

You should know that taking these supplements can yield some additional benefits after a few weeks. Reported side effects in clinical trials, testimonials and commentary, have shown the following:

* Elevated mood

* Fuller lips (from increased levels of estrogen while on product)

* Clearer skin (some women report brief breakouts at the start, but then unusually clear skin afterwards)

* Diminished PMS symptoms

* Increased regularity and decreased severity of menstrual cycles

These side effects actually make sense when you look at the hormone balancing properties of most of the herbs and compounds that make up these concoctions. So, if you're thinking about trying one of these products, go ahead. Most of the better ones come with a satisfaction and money back guarantee, so there's really nothing to lose. Just make sure you stick to the recommended dosage for AT LEAST 3 MONTHS if not more. You must allow your body time to adapt to, absorb, and respond to the compounds in the treatment in order for it to have any type of effect on your breast size. Another word of advice - if you're looking for double D cups and you have A cups currently, don't waste your money or time on a breast pill as you will only be let down. This type of growth is extremely rare and you will be disappointed. But, if you're looking for a more modest increase in bust size, like 1/2 to 2 cup sizes, increased firmness, volume and contour, go for it! There really is nothing to lose.

Visit http://www.breastenhancepill.com for the latest natural breast enhancement product reviews, testimonials, real customer stories and tips and information on how YOU CAN achieve a larger bustline without surgery.

Herbal Weight Loss Supplements

More and more people are finding themselves overweight. Most of these people wish they could find some way to lose their extra weight. To fill the growing demand, many health food stores now carry a wide range of herbal weight loss supplements.

The most well known weight loss supplements are stimulants such as ephedra, St. John's Wort, guarana and senna. These herbal weight loss supplements speed up the bodys metabolism so that it burns more calories. However, most of these supplements are effective for short-term use only.

Ephedras negative side effects

Ephedra has gained recent notoriety for its negative side effects. The United States Food and Drug Administration (FDA) has warned against its use and banned some drugs that have it.

Ephedra used to be one of the most popular herbal weight loss supplements. Ephedra is a key ingredient in ephedrine, an amphetamine-like stimulant. Ephedra is known by allergy sufferers as the premier decongestant in the form of pseudoephedrine.

Ephedras value among the herbal weight loss supplements is that it can both suppress appetite and speed up metabolism. In the process of taking it, ephedra can cause high blood pressure, irregular heartbeats, insomnia, tremors, seizures, heart attack and stroke. The FDA has logged more than 1,000 chronic reactions and 38 deaths associated with the use of ephedra in the last five years.

Doctor consultation highly recommended

This has led the FDA to recommend that consumers consult with a physician before taking any herbal weight loss supplements. This is particularly true if you are considering an herbal weight loss supplement containing ephedra.

It is not surprising then to note that herbal weight loss supplements are not generally recommended among those in the medical community. Like ephedra, other herbal weight loss supplements that qualify as stimulants also draw a wary eye from the medical community because of many recorded side effects. Once again, the bottom line is to consult with your doctor before beginning any herbal weight loss supplements.

By Paul Ghossain

You can find more information on Weight loss supplements as well as other nutritional related topics at http://www.vitaminsect.com/nutritional-diet-vitamin-supplements.html

Pregnancy Tip: Herbs Commonly Used In Pregnancy Labor And Postpartum

Shepherd's Purse

Shepherd's Purse is an annual, weed, that grows to about 20 i

inches in height and is easily recognized by the heart-shaped pods that form near the top. It grows in sunny areas throughout the United States.

The entire plant is used medicinally mainly as a anti-hemmorrhagic by coagulating the blood and constricting the veins. Historically, the juice of the plant was put on a ball of cotton and used to plug the nose and stop a bad nosebleed. It was also used to increase urine and menstrual flow and increase vitamin C in the diet. For maternity use, it is most often used in a tincture from fresh plants which not only stops bleeding but also causes uterine contractions. If an infusion is wanted, one need only steep the chopped plant material for about an hour as it give up the medicinal properties readily in water.

USES

To provide calcium: eat the leaves.

To control bleeding following a miscarriage: give 10-20 drops of the tincture sublingually as needed.

To build up clotting factors in the body prenatally: give 15-20 drops once or twice a day.
To control bleeding after birtrh and delivery in the placenta:

give 20-40 drops sublingually. It can work in five seconds. or give a

combination tincture.

give 20 drops each of Blue Cohosh and Shepherd's Purse in tea.To aid in

returning the uterus to pre-birth size if uterus is still large at 4-6 weeks postpartum:

give Shepherd's Purse and Blue Cohosh tea along with recommendation for

rest, lots of breastfeeding and better nutrition.

To provide prophylactic treatment of vitamin K to a

newborn: give 3 drops of tincture or extract to the newborn by mouth.

CAUTIONS

If planning to make your own tincture, pick the plant immediately before tincturing as it loses its medicinal properties quickly once it dries

Care should be taken if used for postpartum hemmorrhage as Shepherd's Purse can cause large clots fto form which can prevent the uterus from clamping down and contracting leading to continued bleeding.

Yvonne Cryns has degrees in nursing and law. She is the co-founder of Nursing Programs Online.com - http://www.nursingprogramsonline.com,and Midwives.net - http://www.midwives.net Yvonne also produced a video about midwives:
http://www.compleatmother.com/video2.htm Yvonne is a nationally-credentialed CPM, a professional homebirth midwife.

Herbert Gintis: The Flip Side of Altruism

Economist Herbert Gintis studies why people do the things they do using game theory and mathematical models. An emeritus professor at the University of Massachusetts, Gintis has also taught at the Santa Fe Institute and Barnard College. The author of Game Theory Evolving and co-author of the forthcoming title, The Cooperative Species: Human Sociality and its Evolution, Gintis believes that most people are predisposed to cooperate and be altruistic, and they arent even aware of it. Altruistic tendencies have a nastier flip side as well, but thats all part of what makes society work, according to Gintis.

How did you get interested in studying altruism?

I studied all of the behavioral sciences biology, psychology, sociology, political science, economics, and anthropology and I thought that it was crazy that these fields could have completely different theories of how people behave. Not only different, theyre contradictory. Were part of the Network of the Nature and Evolution Process. About 18 people work for it economists, biologists, anthropologists, psychologists. We use the experimental game theory to see what people want to do, what their preferences are.

What have you found about human beings and their preferences?

Economists have a model of choice thats called the rational actor model. It generally assumes that people are selfish. In fact, thats a very important part of it. And one of the things we wanted to do is test whether or not that is the case. We found out that it is not the case. Its a rather very interesting phenomenon: People tend to be predisposed to cooperate with others at a cost to themselves as long as others will also cooperate. And people are willing to punish others when they do not cooperate.

The reason humans are so successful is normally attributed to the fact that theyre smart. The reason theyre smart is because humans operate in complex groups. The reason they can operate in complex groups is that they have strong reciprocity: Not only do they share, but theyre willing to punish non-sharers. If you look at the whole range of social species, you find that punishing is very important.

Take bees. You always think of the hive as the big social collective, everybody does what theyre supposed to do. But thats not true. Workers often try to lay eggs, even though only the queen is supposed to lay eggs. If workers lay eggs, there are other workers that run around, eat the eggs, then punish the workers that laid the eggs. Wherever you find cooperation, youll also find punishment. Think of your own body. Each cell has its own self-interest to multiply. Why dont they go berserk? How do you get cells to cooperate? The answer is, you punish cells that dont cooperate. As far as we know, there is no other vertebrate species that punishes. Humans are by far the most social vertebrate species and we argue that thats why humans are so cooperative.

How do you define altruism? In your work, you speak of reciprocity. What is that?

An act is altruistic if it benefits another at a cost to yourself, where there is no possible mechanism whereby you could gain even in the long run somehow: Long term benefit to someone else with a long term cost to yourself. We call that altruism. By the way, it could be a long-term benefit to a group at a long-term cost to yourself. We want a definition of altruism that isnt subjective and also extends to animals. There is altruism in animals. It almost always depends on kin groups that is, youre nice to your kids, which is a biological objective.

There are really two types of reciprocity. Generally, before the work we did, reciprocity meant I help you if you help me. And that, of course, is not altruism. What we study strong reciprocity is a predisposition to cooperate, even when its costly, and a predisposition to punish violators, free riders.

The problem with the term altruism is that there are many forms of altruism. For instance, unconditional altruism is where I help others no matter what. I just help. Thats altruism, but its not strong reciprocity. Mostly people think altruism is goody-goody or warm and fuzzy. But, the biggest part of making society work is needing to retaliate, wanting to hurt people who hurt you. Its much more important than the precondition to cooperate, because if you dont have punishment, you cant get cooperation. Strong reciprocity can be cooperation and conditional punishment.

So, we believe the heart of altruism is not only the willingness to cooperate and help empathy and caring for others but also this negative side of human nature: retaliation or retribution.

Let me give you an example that you would not even think is altruistic normally, but is: road rage.

What exactly do you mean by road rage and how is that altruistic?

Pathologically, its when somebody behaves badly on the road and you shoot them. Usually, though, when people drive through a yellow light or are in a wrong lane, people honk their horns, shake their fists at them. Our argument is that this behavior of getting angry at another driver, who youre never going to see again, has strong reciprocity. It helps keep people honest.

If you dont drive the proper way, some guy honks his horn and you feel humiliated; youve done a bad thing and you got caught. But he didnt do it because he cared about keeping people honest. He honked his horn because he was pissed at you. This is true in subjective altruism. By honking your horn or yelling at someone for doing a bad thing, this is an altruistic act. It might have cost you something, not much. But it keeps the rules of the road going. It keeps people honest, so its an altruistic act.

Youre upholding the norm of fairness by hurting someone who was unfair. But you didnt do it because you wanted to uphold a norm for the group. You did it because you were angry at the guy.

What about when people do something spontaneous and show genuine feelings of empathy?

Our argument is that everybody is altruistic. But for most people if the cost gets sufficiently high, they stop being altruistic.

We argue that everyday life has little bits of altruism all over the place. Theyre generally not that costly, but theyre extremely important. For instance, when I go on an airplane, everyone is nice to each other; theyre never going to see each other again. Why be polite? You can imagine if you put chimps on an airplane, it would be a total disaster. Why go through these little amenities: Can I help you with your bag? Let me move for you. Let me get up so you can get out and go to the bathroom. Think about it. If you put a bunch of sociopaths on an airplane, it would be a disaster. But these little amenities, in everyday life, we tend to help each other even if it doesnt cost that much. This makes society work.

It may be that you really care about the other guy, and very often thats the case. Human beings notion of empathy is very strong. And thats what altruism is. Its wanting to help people at a cost to yourself but also punish people at a cost to yourself when theyre behaving in an anti-social manner. And then the question is, how can human beings be this way? No other species is like this. And thats where the biology comes in. You have to show that groups in which you have a strong reciprocator, an altruist, will do better than groups that dont have altruism.

Is that how game theory fits in?

The main thing game theory does is provide a methodology for experiments. After that, youve got all the biology, genetics, sociology. But game theory pervades everything we do. Theres a whole theory on that called behavioral game theory.

Tell us about your recent findings on how altruism is transmitted.

Were basically very hard-nosed mathematical behaviorists. We take the economic model of the rational actor and we put it through the hoops.

Sociologists have a concept called socialization, which means the internalization of norms, which is completely opposite from every other behavior. Theres no such thing in biology or economics or political science or anthropology.

It seems to me that the principle of socialization was one of the established behavioral universal principles in academic sociology. What we propose is that human beings have this capacity to be programmed. Humans are the only ones where humans can want things just because they were socialized to want them want to be fair, want to share, want to help your group, want to be patriotic, want to be honest, want to be trustworthy, want to be cheerful when they are costly to our selves. If youre honest as a principle, thats good for everybody else and it costs you. So being honest is part of strong reciprocity.

Where does this come from?

Within a complex society, the general approach to this is gene-culture co-evolution. In biology, you get genetic information. In sociology or anthropology, you get cultural information. But really, in human society, they go together. Genetic evolution leads to culture. In that culture, given strong reciprocity, you can be rewarded for being nice or for cooperating. So cultural evolution can lead to genetic evolution. Human beings become nicer and more reciprocal and more honest. So, you get this whole dialectic back-and-forth between cultural evolution and genetic evolution and the product is human beings.

As a result, you get this very complex society, where if individuals dont learn to share or learn to be honest, the system punishes them. People who are programmable, then, are more fit than people who are not programmable.

So in that context of programmability, socialization the internalization of norms becomes the interest of fitness. If you brush your teeth because your parents told you to or you turned the other cheek, because in the long run that pays off, then you are more fit than your neighbors who are sociopaths.

The interesting thing is, once you get people who are programmable, you can program them to do a lot of things, even things that arent in their interest. You can program people to be honest, even when its in their self-interest sometimes not to be honest. A lot of people wont be honest. By programmability, you can get people to be more altruistic than they would ever be if they were self-interested. Now we have all these suicide bombers. Thats completely obvious. You get these people who are programmable and you can program them to be willing to commit suicide. You could never do that to an animal, not willingly. Our argument is that this is one more kind of collective social mechanism that allows us to cooperate.

People dont like to see others suffer. After 9/11, you saw in NYC, the whole city rise up, people helping each other. Its just a spontaneous empathy. Empathy itself is the result of gene-culture coevolution, because, again, people are empathetic; They help in the short run because they feel like it; they feel good helping. But in the long run it helps them because people help back or some phenomenon allows empathy to be fitness enhancing. I think thats more important than what they were taught by their parents. But some of that can come in too.

Chhavi Sachdev is international editor at Science & Theology News.

Herbal Supplement

Herbal Supplement what is it?

So what is an herbal supplement? The herbal supplement is a supplement that provides you body with various nutrients necessary for your health and which is based of herbs and natural products. There are a wide variety of different types of herbal supplements available in the market nowadays. The benefits that each herbal supplement claims are also numerous and diverse.

Herbal Supplement the risks.

Many of the benefits that some type of herbal supplement or supplements claims on its label are not supported by scientific evidence or scientific research. According to medical correspondent Dr. Emily Senay, preliminary research on St. John's wort for depression and gingko biloba for improvement cognitive function has not shown much of a benefit beyond that of the placebo effect. That doesnt mean though that all herbal supplements are fake. That only means that there is such a risk until more research is done.

Herbal Supplement the variety.

You can find a great range of different brands, ingredients, and doses of herbal supplements in health food stores, grocery stores, pharmacies, discount stores, etc. According to medical correspondent Dr. Emily Senay, there are at least 880 different variations of the 10 best selling herbs. It can become very confusing to choose the best herbal supplement.

Numerous brands vary significantly in the ingredients used in production of some type of herbal supplement and in recommended dosages. The prices vary significantly too. You can definitely find the cheap or discounted herbal supplements, but with the price drop the quality usually drops. Also with cheap herbal supplements you have a greater chance of purchasing a fake product. Consult with your doctor or other health professionals before you start taking some type of herbal supplement.

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For more information http://www.liquid-vitamins-4u.com

Herb Grinders

Herb grinders, as the name suggests, help in grinding herbs. The herbs may be anything like flowers, leaves, roots, barks, or anything having medicinal properties. They are also used to grind tobacco, marijuana and other plant-based drugs. Herb grinders may be made out of wood, aluminum, polycarbonate steel, and plastic. Herb grinders may be operated manually, by means of batteries, or by electric current. Twisting is the operation done in all types. They grind the herbs, extract the essence of the herbs, and segregate the residue. The speed of the operation and the duration of the operation may be controlled according to your choice.

Herb grinders use special blades that are able to cut hard substances. Herb grinders must be cleaned properly after using. The herbs tend to change their qualities after a period of time. They tend to become toxic. They tend to interact with other substances used after them. So these grinders must not have any leftover particles. Some models may be washed with soap and water. Some grinders cannot be washed using water. There are special solutions available for this purpose.

Herb grinders are available in various sizes, colors, and price ranges. The prices vary according to the features offered by the manufacturers. Some grinders have built-in cleaning systems. Some grinders have separate chambers to collect the pollens after the grinding process is done. Some models of grinders have the capacity to grind the pollens also, and in this case, the amount of wastage left is reduced considerably. Carrying pouches are sold exclusively for herb grinders. They are available in different colors and sizes. One may purchase these pouches according to the size of his grinder. The usage of pouches reduces the external damage caused to the grinders. Herb grinders may be carried in these pouches during travel.

These grinders are usually very cheap and affordable. They vary from around $20 to over $60. Cost goes up with the features and even the high-end ones are available at a cheaper price if you hunt for them.

Grinders provides detailed information on Coffee Grinders, Grinders, Herb Grinders, Meat Grinders and more. Grinders is affiliated with Kitchen Appliances.

Herbs for Kidney

Kidney is the filter that retains the valuable molecules in blood and excretes the waste products.

As man eats plants and animals, they leave some traces in his body in the form of insoluble stones. These stones ( urate, oxalate ,phosphate..) may be accompanied by inflammation, and is the cause of burning sensation upon urination.

Herbs generously affords many reliving remedies. These remedies are either natural herbs well acquainted by man, or culinary herbs and fruits.
These herbs act by inducing some changes in the internal environment of the urinary system, beginning by the kidney itself.

They act by improving the kidney blood flow, thus stimulating kidney productivity with a resultant urine excretion, increasing the protective colloids in the urine and this prevents further stone formation and inflammation, changing the pH of the urine to unfavourable environment for bacterial growth, and/or by dilating ureters so that moderately sized stones can pass through them and excreted with urine to bring the whole problem to an end.

The list involves so many herbs. Kidney herbal remedies are taken orally (household decoctions or juices), or they are formulated into pharmaceutical forms. Nothing is taken through other routes.

Kidney herbs as juices:

*Cranberry juice has good effect. Cranberry is formulated into capsules to acidify urine thus reducing bacterial growth and inflammation.

*Orange juice: It is excellent diuretic. The best high fluid intake recommended by physicians in these cases. I personally consume a lot.

*Lemon and apple juices are also good source of fluid intake.

Kidney herbs as decoctions:

*Corn silk(tassels in the husk of zea maize) has potent diuretic properties.

*Barley: one of the best known traditional therapies.

*Buchu, Juniper berries, Uva Ursi, Burduk, yellow Dock are all known old herb remedies for kidney.

Kidney herbs from Egypt:

*Egyptian desert weed Cymbpogen Proximus or Halfa Bar.

*Ammi Visnaga seeds.

The decoctions of both herbs are used successfully for long years.There are pharmacopoeial pharmaceutical preparations of both in Egypt. They are sold OTC.

Kidney recipes from Egypt:

*(Nigella sativa + Honey) paste, to be eaten 3 times daily.

*(Curcuma powder + Honey) paste, to be eaten 3 times daily.

*Concentrated Grapes juice( by boiling)+ Barley decoction.

*Thyme decoction+ Celery decoction.

Any of these remedies should be accompanied with high fluid intake.

Waheed Elqalatawy writes simple scientific articles on health topics for any one who wants to expand his reading horizons about health. Publish articles, but please do not change them and include this URL: http://www.waheedelqalatawy.blogspot.com

Triphala Herb for Colon Cleansing

To cope up with the fast moving environment, we are undergoing several changes in our day-to-day life, thus causing great stress on our mind and health leading to too many ailments and disorders. The use if various medicines and drugs to cure these problems are causing various side-effects on ones physical structure. Fed up from these side-effects people are moving towards different natural remedies that have been proved to be inexpensive and gives no side-effects. One of the natural remedies is Ayurveda which is regarded as a traditional system of healing. One of its gift is Triphala which has been proved beneficial in curing many diseases. It is the most popular herb used in ayurveda.

The composition of triphala consists of three fruits, amla, harada and behada. Amla is the richest source of vitamin C that is highly beneficial for stomach problems and enhancing the immune system. Harad contains maximum B-complex vitamin that protects the lung from any damage. Behada is the richest source of vitamin A and has a property of astringent and laxative. Triphala restores and balance body functions so that the body achieves maximum potential of the nutrients. It is considered as a highly nutritious compound that cleanses, detoxifies and toxifies the deepest organic levels without causing depletion of the body reserves. It is considered as an effective laxative that helps in the body strengthening. It is regarded as the best rejuvenating agent that strengthens the immune system. It is considered as one of the important and valuable preparations of ayurveda.

Benefits of triphala:

Acts as an antioxidant

Improves digestion and prevents constipation

Removes toxins from the body

Improves blood circulation

Controls blood pressure

Cures various liver disorders

Tonifies the gastro intestinal tract

Cures ulcerative colitis

Stimulates bile flow

Reduces fat

Nourishes nervous system

Increases blood flow

Reduces heart diseases

Enhances immune system

Improves vision and various other disorders related to eyes

Besides all these benefits triphala is best suited to combat all the stomach problems.

Read more about Triphala as a Colon Cleanser at http://www.ayurvediccure.com/triphala.htm

Portal on Ayurveda and Ayurvedic Medicines featuring Home Remedies, Benefits of Herbs, Uses of Various Herbs and Application, Alternative Remedies and Online Supplements Sale with Free Shipping.

Herb Nature's Panacea for Curing Ailments

A herb can be any plant that cannot produce tissue that is persistent and woody and whose lifespan is limited to a particular season when it attains the full growth and ultimately dies. Moreover, a herb can be medicinal or a seasoning plant a herb having aromatic qualities and grown on pots even in households to accentuate the savory sense of the dishes. In the hippy culture and parlance, herb can be the marijuana plant. Mentionably, some herbs are pests.

Since the days of yore and much before the march of modern medical sciences, mendicants foraged the forests to collect all forms of herb to make magical concoctions that served as panacea for human ailments. In fact, such herbal medications were prescribed to even the cattle to cure some of the dreaded ailments attacking these beasts of burden.

Man has always built bridges with Mother Nature to seek the wonder world of herb. The alternative forms of medical treatment like Ayurveda and Unani have been drawing inspiration from that very fascinating world of herbs. Indian Epics the Ramayana and the Mahabharata as well as the Hindu holy books the Vedas have copious references to herbs and herbal medicines. There are tomes written on the medicinal properties of the different genus and species of herbs.

Mention may be made of Ganoderma -- the mushroom popular in Asia as the wonder health drug and deemed so for thousands of years. The Chinese deem it as the Spirit Medicine and an immortality elixir. Now modern research has proved its beneficial side. Ganoderma can not only to heal inflammation but is also an ideal detixicant, and diuretic medication. Moreover, it protects the liver, boosts energy, regulates the intestines, promotes libido, cures sleep disorders, and is a cardiotonic. What is more, Ganoderma keeps blood pressure under control, is an antitussive as well as a hemocatheresisis and an expectorant besides being a tranquillizer. Above all, it controls activity of the tumor. Ganoderma not only nourishes but also supplements the body by removing the accumulated toxins from our body.
Another aromatic medicinal herb is the commonly used garlic. It is antiviral and also possesses antibacterial properties. Moreover, it checks blood pressure and cholesterol and acts as a shield against stroke and heart ailments. Garlic has been in use for more than 6000 years. Garlic also fights infection and cold symptoms. What is more, garlic cures athletes foot, respiratory ailments, worms, tummy cancers, ear aches, colic, and bladder problems.

Nilutpal Gogoi is a writer and a freelance journalist having more than 18 years of service in several audio-visual and print media reputed organizations in North East India. He has published one popular adventure book for children and has published more than 1000 articles for various sites, as such
http://www.yourlivingscience.com/

Ease Bug Bites with Easy Herbs

Summertime means insect bites and stings. Ouch! Take a leaf from Susun S. Weed's storehouse of natural remedies: Soothe, heal, and prevent bites with safe herbal remedies that grow right where you live: north or south, east or west, city or country. The best natural remedies for insect bites are right underfoot.

Plantain, also called ribwort, pig's ear, and the band-aid plant, is a common weed of lawns, driveways, parks and playgrounds. Identify it by the five parallel veins running the length of each leaf. (Most leaves have a central vein with smaller ones branching out from it.) You may find broad leaf plantain (Plantago majus), with wide leaves and a tall seed head, or narrow leaf plantain (Plantago lanceolata), with long thin leaves and a small flower head that looks like a flying saucer. Many Plantago species have seeds and leaves that can be used as food or medicine. A South American variety (Plantago psyllium) is used to make Metamucil.

How to use plantain? Make a fresh leaf poultice. Pick a leaf, chew it well and put it on the bite. Like magic the pain, heat, and swelling - even allergic reactions - disappear, fast! (Yes, you can dry plantain leaves and carry them in your first aid kit. Chew like you would fresh leaves.)

Poultices ease pain, reduce swelling, and help heal. No wonder they're the number one natural choice for treating insect bites, bee and wasp stings.

Mud is the oldest and simplest poultice. Powdered white clay, which should be mixed with a little water or herb tea, can be applied directly to the sting as soon as possible. Clay can be kept on hand at all times and is less likely to contain fungal spores than the real thing. Finely ground grains such as rice or oatmeal, or bland starchy substances like mallow root, grated potato, or arrowroot powder are also used as soothing poultices to ease itching and pain from insect bites.

Fresh-herb poultices are a little more complicated, but not by much. Just find a healing leaf, pluck it, chew it, and apply it directly to the sting/bite. If you wish, use a large leaf or an adhesive bandage to hold the poultice in place. Plantain, comfrey (Symphytum uplandica x), yellow dock (Rumex species), wild geranium (Geranium maculatum), wild mallow (Malva neglecta), chickweed (Stellaria media), and yarrow are only a few of the possibilities.

In the woods, you can take a leaf from a tree, chew it and apply that to the bite. Any tree will do in an emergency, but if you have a choice, the best leaves are those from witch hazel, willow, oak or maple. Play it safe: learn to recognize witch hazel (Hamamelis virginia) and willow (Salix species) leaves before you chew on them. Maple (Acer) or oak (Quercus) leaves are easier to recognize and safer to chew - unless you live where poison oak grows. If uncertain, avoid all shrubs and any trees with slick or shiny leaves. If the leaf you are chewing tastes extremely bitter or burns your mouth, spit it out at once.

To repel ticks, mosquitoes, and black flies, try a diluted tincture of yarrow (Alchellia millefolium) flowers directly on all exposed skin. A recent US Army study showed yarrow tincture to be more effective than DEET as an insect repellent.

If youve spent the day in an area where lyme disease is common, take a shower right away and scrub yourself with a bodybrush. Have a friend check you out for ticks. Also, it takes the tick some time to make up its mind where to bite, so most are unattached and will wash off.

If the worst happens and I do get a bite, I help my immune system by taking a daily dose of 2-6 dropperfuls of Echinacea tincture. I avoid Goldenseal as I believe it could have adverse effects. If I have symptoms, I use a dropperful of St. Joan's wort (Hypericum) tincture three times a day to ensure the lyme's organism is inactive.

Legal Disclaimer: This content is not intended to replace conventional medical treatment. Any suggestions made and all herbs listed are not intended to diagnose, treat, cure or prevent any disease, condition or symptom. Personal directions and use should be provided by a clinical herbalist or other qualified healthcare practitioner with a specific formula for you. All material contained herein is provided for general information purposes only and should not be considered medical advice or consultation. Contact a reputable healthcare practitioner if you are in need of medical care. Exercise self-empowerment by seeking a second opinion.

Susun Weed

PO Box 64

Woodstock, NY 12498

Fax: 1-845-246-8081

Vibrant, passionate, and involved, Susun Weed has garnered an international reputation for her groundbreaking lectures, teachings, and writings on health and nutrition. She challenges conventional medical approaches with humor, insight, and her vast encyclopedic knowledge of herbal medicine. Unabashedly pro-woman, her animated and enthusiastic lectures are engaging and often profoundly provocative.

Susun is one of America's best-known authorities on herbal medicine and natural approaches to women's health. Her four best-selling books are recommended by expert herbalists and well-known physicians and are used and cherished by millions of women around the world. Learn more at http://www.susunweed.com

Spices vs. Herbs: What's the Difference?

Spices and herbs are common in most foods around the world today. Both are used to flavor foods and some for medicinal purposes. Herbs and spices have both been prominent throughout human history. In earlier times, herbs and spices were considered luxuries and only available for the use of the wealthy. Herbs and spices were also traded frequently between nations in medieval times. Many people do not know the difference between an herb and a spice. There are many similarities between the two, and some of the differences are very subtle, but they are still valid.

The essential difference between an herb and a spice is where it is obtained from on a plant. Herbs usually come from the leafy part of a plant, and are usually dried. However, some herbs can be used fresh. Spices can be obtained from seeds, fruits, roots, bark, or some other vegetative substance. Spices are not necessarily as fresh as some herbs can be. Herbs can be found many places around the world, while spices are more commonly found in the Far East and tropical countries. Herbs are considered to have a few more uses than spices. For instance, herbs have been used more frequently than spices in the medical field. Also, herbs can and have been used to augment cosmetics and preserve foods.

Some argue that there is no distinction between herbs and spices, considering both have similar uses. However, a botanical definition reveals that an herb is a plant that doesnt produce a woody stem. It is common knowledge that in certain areas of the United States, a dried herb is considered to be a spice. This leads to more confusion because if a spice is simply an herb, then there cannot be a difference between the two. However, believing this is ignoring the fact that many herbs tend to be leafy green substances and spices are found in plants that are tropical in nature.

Because herbs and spices have so many uses and are great food flavorings, they have played important roles throughout history. The Portuguese navigator, Vasco Da Gama, sailed to India in search of spices. Even Christopher Columbus described the types of spices available in the new world to investors after he landed. Herbs have been used throughout history for medicinal purposes. In Traditional Chinese Medicine (TCM), herbology (the study of herbs for medical purposes) has been used for thousands of years.

The debate between herbs and spices is ongoing. Some say that there is no difference, while others maintain that they are both completely different. Most learned scholars will say that the difference between an herb and a spice is found in where the herb or spice is obtained on the plant, and where that specific plant can be found.

Sam Herbert recommends the Monterey Bay Spice Company for bulk herbs.

9 Facts Everyone Should Know About Herbal & Home Remedies

In the last few years herbal remedies have become very popular as an alternative treatment for a variety of illnesses and health issues. Natural health stores have popped up from coast to coast and are now quite predominant on the internet as well. Herbal remedies are offered as a treatment for everything from the common cold to more serious health issues such as cancer. Before you rush out to purchase herbal remedies, there are a few things you should know about herbal remedies, their effectiveness and possible dangers and risks that you may encounter by taking them.

One of the most important facts about herbal remedies that consumers should be aware of is the fact that, unlike other treatments, they are governed by any governmental agency. This means there is no quality assurance system in place to insure that the herbal remedy product you purchase contains nothing that would harm you, or even works for that matter.

Many herbal remedies are advertised with amazing claims of effectiveness and some even come with reported clinical trials to back up those claims. What consumers are generally unaware of is that the suggested clinical trials were performed by the marketer themselves, and not a non-biased third party lab. This means that the herbal remedy may be no more effective than a sugar pill.

Furthermore, quite a few herbal remedies have adverse affects whey combined with other medications; particularly prescription meds. This information is generally not released by the marketer of the herbal remedy and its highly possible that a consumer would never know they were ingesting a deadly cocktail by mixing an herbal remedy with the medicine prescribed to them by their doctor. A surprising number of herbal remedies, including St. Johns wort, Ginko biloba and Ginseng have very dangerous side effects when mixed with antidepressants.

Ginko biloba has been known to cause problems with bleeding and could be particularly dangerous for someone about to undergo surgery or who is already taking any type of blood thinning medication. As frightening as these facts are; consumers rarely get this information from the labels of herbal remedies.

The U.S. Food and Drug Administration specifically prohibits the manufacturers and marketers of herbal remedies from claiming that their product is able to diagnose, treat, cure or prevent any kind of disease or illness. This doesnt stop many companies from coming as close to that line as possible; or even going over it. Consumers should be wary of any herbal remedy that claims any of the above.

Herbal remedies can provide positive benefits when used carefully and wisely. Consumers can safely use herbal remedies by taking the time to research the product, its effectiveness and drug interactions. Also remember to thoroughly read the product label. Some companies attempt to increase their profit margin by including fillers, such as sand, with the product.

If you arent sure whether an herbal remedy will interact negatively with the medications you are already taking, ask your physician. He or she will be able to let you know whether you can safely take the product or not.

The information contained in this article is for educational purposes only and is not intended to medically diagnose, treat or cure any disease. Consult a health care practitioner before beginning any health care program.

Emily Clark is editor at Lifestyle Health News and Medical Health News where you can find the most up-to-date advice and information on many medical, health and lifestyle topics.

Why You Should Try Herbal Supplements and the Benefits of Herbal Remedies

These days more and more people are turning towards herbal medicines for healing different health problems. Herbal remedy involves the use of natural health products which can help to keep your body as healthy as you possibly can. They come in various forms; natural health products and medicines both for internal as well as external use. Herbal remedy is the use of natural herbs for many medicinal purposes. These herbs include everything from roots, flowers, branches, bark and fruits. It is believed to be the oldest form of healthcare known to mankind. Herbs had been used by all cultures throughout history.

Benefits:

Herbal remedies are very beneficial as they not only to heal the sickness but also treats the root cause of the disease. Even chronic diseases can be healed such as respiratory problem, gastrointestinal disorder, and immune system deficiency by making your body strong and helping in recovery. Herbal medicines are given to heal pain syndromes, neurological disorders, stress related syndromes, heart problems, sexual dysfunction, allergies and immune system deficiencies. They can be given in place of antibiotics and anti-inflammatory drugs.

The best thing about these herbal remedies is that they have very less chances of side effects as compared to pharmaceutical medicines. Now people are even opting herbal medicines to treatments such as chemotherapy as they help to reduce the side effects caused by chemotherapy. As everything used is natural; they are safe. Even small treatment such as taking antibiotics can weaken your immune system so herbal medicines can help strengthen your system.

Popular Herbs:

Some of the most popular healing herbs used in herbal remedies are:

Goldenseal: Used as an antibiotic.

Rose Hips: This contains vitamin C

Chamomile: This is popular for calming stressed nerves, relieve stomach pain, prevent ulcers and fight infection.

Garlic: It has potent natural antibiotic and anti-viral properties. Helps reduce cholesterol and prevent the formation of internal blood clots that trigger heart attacks.

Slippery Elm Bark: Helpful for soothing sore throats, coughs, and stomach disorder.

Ginseng: It can stimulate the immune system; protect the liver from toxics, and increases stamina.

Dandelion: Helpful in relieving premenstrual bloating.

Feverfew: It can help prevent migraine.

Raspberry Leaf: Popularly used for treating morning sickness and uterine infection. It can also help to prevent threatened miscarriage.

Spearmint and Peppermint: For treating indigestion.

Comfrey: Used in bruises or cuts.

Senna: It is a powerful laxative. You should be careful not to take more the required doses to avoid abdominal distress.

Uva Ursi: It has diuretic and urinary antiseptic effects.

Ginger: It can help prevent motion sickness and prevent the internal blood clots that trigger heart attacks.

Chinese ephedra: For treating colds and asthma.

Licorice: Good for soothing sore throats and treat ulcers.

Remember to go to a well practiced and licensed herbalist only. Tell him everything concerning your health and the food you are allergic to, so that he would know what herbs would suit you and what would not.
You should also watch your diet when going for herbal medicines to get the best result. Try and avoid eating raw vegetables, greasy, red meat and spicy food. Try to eat everything in right proportions to prevent stress and fatigue. Watching your diet will have a good impact on your energy level and productivity.

Jeffrey Meier of Jam727 Enterprises offers information on Herbal Supplements and many other interesting topics at the Information Site at http://www.Jam727.com

You Can Grow Your Own Herb Garden Part 2

Setting it all up

If you have chosen an outdoor garden, keep it small at first. 4' x 4' is a good size for a novice herb gardener, and will enable you to grow about 8-9 different herbs. Select a sunny spot which is easily accessible with a hose or sprinkler. Most herbs need lots of sunlight to thrive. Those which may require less light can be strategically placed so that shade from taller plants or nearby trees falls on them, or you can set up a separate garden for them in a shady area.

Work the soil in your chosen area. Dig up and discard any large rocks, break up solid chunks of dirt, take patches of grass to other parts of your yard that are bare and can use the help.

You can, in some cases, plant directly in your soil but enriched soil really is best for gardening. I prefer to make a raised bed, then fill with a mixture of approximately 60% topsoil and 40% peat.

To make a raised bed, construct a box in the spot where it is to stand. One way to do this uses landscaping timbers along with large screws and is very easy. Make the box at least two timbers high. Screw landscape timbers together with 3 coarse-thread deck screws. Put the timbers together by first drilling a 3/8 hole halfway through the timbers themselves. Otherwise, the screw will not go through the landscape timber.

CAVEAT: In some areas of the United States, the available landscape timbers may be infested with Formosan termites. DO NOT use these. Alternatives include left-over deck material or 2x4s.

Fill in the box with the topsoil and peat. You can figure out how many bags of topsoil you need either by judging with your eyes or figuring out how many cubic feet are in the area for your garden and then buying the corresponding cubic feet of soil. Peat generally comes in compressed blocks; you will probably need approximately 1.65 cubic ft. per 4' x 4' area.

For an indoor garden, you can use all kinds of pots and containers, as long as they retain moisture while allowing excess water to drain away. Terra cotta pots are probably not a good idea because they tend to absorb water instead of allowing it to stay in the soil. Fill containers with a topsoil and peat mix, just like the outdoor garden.

You might even try an outdoor container garden. This is an excellent option especially if you live in an apartment, have limited outdoor space or want to start very small. Herbs can be grown individually or you can get a very large pot and combine herbs. If you want to combine herbs you can try themed pots. How about a Kitchen Garden with basil, dill, savory, mint and chives? Have fun making your own combinations based on your own preferences and needs.

The Planting

Seeds or established plants - which should you choose? In the case of the novice herb gardener, I suggest plants. You can find these at reliable nurseries in your area and sometimes in catalogs. Seeds can be unreliable, often not sprouting at all and therefore frustrating to the gardener who is excited about seeing life spring into being. When using seeds, be aware that seedlings often need to be thinned -- this means removing those that are too close together and either replanting them or throwing them out. Seedlings are very delicate and don't always live when replanted, another frustration for the budding herb gardener.

Later on, after your herb garden has become established and you are more confident, you can use seeds. By that time, you will have become accustomed to working with the plants and will have a feel for how to treat them.

Some herbs come in peat pots which can be directly transferred to the ground; however, I have never had much luck with these and recommend taking the plant out of these types of containers. (I understand there are some newer plantable pots from Bonnie Plant Farm (http://www.bonnieplants.com/), but I havent tried them yet.)

When removing herbs from their pots, gently squeeze all around the container to loosen the dirt. Tear away the pot or ease the plant out if the pot is unbreakable. Very gently loosen the dirt around the roots by scrunching it with your fingers and tapping it lightly against your hand.

Make a hole in the soil about the size of the root ball and place the herb plant into this hole. Hold the plant with one hand while scooping earth around it with the other. Firmly but gently pack the dirt around the plant. Don't pack the dirt too tightly as plants need to reathe, something they can't do if the soil is too tight around their roots.

Most plants come with plastic markers that tell you what kind of plant it is, the plant's light and water requirements, and sometimes how much room the plant needs to grow. For a basic 4' x 4' starter garden, place three plants equidistant from each other at each side, leaving a good 4 inches from the sides of the box. This will leave enough room for one or possibly two plants in the middle.

Don't throw away those plastic markers that identify the plants. Instead, put them into the ground near the plant itself so that you always know which plant is which.

After you have all the herbs in the ground, water the area gently yet thoroughly. When watering your herb garden, it is best to soak the soil deeply. Allow the water to run down deep into the Earth, wetting the roots of the plants completely. Deep watering like this encourages strong, stable root systems. If you give your herb garden a cursory watering, only wetting the top layer of soil, the roots of your plants may close to the surface, become weak and die.

Part 3 - What and When to Plant

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Herbal Supplement for Energy

A common knowledge shared by most doctors would have to be that the number one complaint they usually receive is a lack of energy. Few people know that with the help of some herbal supplement for energy capsules, they can be well on their way to being pepped up and ready to go. You must exercise caution, however, when dealing with herbal remedies for energy. Some contain stimulants that, while they do give you an immense energy boost, they also can damage your health.

One example of a high-risk supplement currently being used for energy would be the weight loss drug known as Ephedra. Ephedra can raise your heart rate, elevate your blood pressure, and can lead to such serious problems as heart attacks or strokes, as well as death. Since Ephedra has been banned in many places due to its harmful side-effects, people have had to find different energy supplements. Heres a list of some of the better ones:

Biotin- a B vitamin that is responsible for alleviating fatigue because it helps our bodies burn fuel better.

Vitamin B12- Another B vitamin with positive energy effects. Helping to form red blood cells, our energy levels often see a jump when beginning a B12 regimen.

DMAE- a crucial nutrient for the human brain, DMAE supplements are known to boost moods and elevate energy levels.

Gingko Biloba- mostly used for fine-tuning of mental sharpness, gingko also harbors many energetic properties.

Bee Pollen- a widely heralded supplement, Bee Pollen has been dubbed the Super Food of nature due to its numerous positive effects. Containing all of the nutrients necessary to sustain life, many praise the effects of taking this supplement with respects to their energy levels.

These are only a few of the energy supplements available on the market. Before you begin taking any supplement, it is important to read the possible side effects, especially when taking energy supplements.

John Gibb manages http://www.nutritional-supplement-guides.com

An updated website and blog dedicated to quality nutrition.

Herbal Throat Soothers

For instance, the safest way to treat a cough is not to try to eliminate it completely, but rather to soothe the throat. Many people rely on cough drops for that purpose. The Practical Encyclopedia of Natural Healing by Mark Bricklin (1983) says that:

The active ingredients in many commercial cough drops, suitable for common, uncomplicated coughs, are wholly or largely herbal. One English brand [Fisherman's Friend, for instance, which is quite powerful, contains eucalyptus oil, cubeb (an extract of the berries, I presume), tinctUre of capsicum (an extract of red pepper in alcohol), extract of glycyrrhiza (licorice), and menthol (the essential oil derived from peppermint). All this is put together in some kind of sugar base, although they don't specify what kind. Many cough drops use honey instead of sugar.

You can make your own herbal preparations for coughs colds and sore throats, too. Instead of gargling with some commercial mouthwash, make your own herbal gargle, starting with a strong brew of elder blossoms and sage leaves and tops. To this add some honey, a small amount of oil of sweet almonds, and five drops of oil of cloves for every 8 fl. oz of gargle. A strong tea made from honeysuckle may help soothe mucous membranes. And kidney beans when brewed and boiled (for at least 10 minutes) with garlic, may go a long way towards relieving a persistent cough.

For a post-nasal drip-related cough that might keep you from sleeping, one source advises sleeping on your stomach.

Lots of fluids, such as fruit juices and chicken soup, work better than expectorants, others say. Vaporizers and humidifiers sometimes help a cough but adding aromatic jellies to the steam may lower the body's resistance to infection, according to one doctor we consulted.

Subodh Jain is a freelance writer with more than 25 years experience as a health care professional. He is a contributing editor to Home remedies, a site dedicated to the natural remedies for common ailments.

Herb Filled Pillows Make Over a Million Dollars

Lauren Rosenstadt was a single mom working at a herb
company in Bethesda, Maryland. A herb (pronounced erb) is
a plant that has medicinal, savory, or aromic qualities. One
day while at lunch with a friend whose daughter suffered
from insomnia, Lauren thought, If I could fill a pillow
with herbs, that would be soothing and help my friend's
daughter sleep.

A few days later, Sydney Greensheep, a pillow shaped like
a sheep and filled with dried herbs, was completed. Lauren
gave Sydney to her friend to try with her daughter. The
next morning her friend reported, It's unbelievable, she
slept like a baby!

Insomnia is epidemic in our fast-pased American lifestyle.
40-50% of Americans complain of occasional bouts with
insomnia. 10-15 percent of the US population suffers from
chronic insomnia. Every year, as many as 10 million
Americans seek a physician's help for sleep disorders. As
many as 10,000 automobile accident deaths each year are the
result of someone falling asleep at the wheel.

Lauren showed Sydney to her boss, who was impressed enough
to provide her with space in the company's booth at a trade
show. Many trade show visitors liked the herb stuffed
pillow idea, and by the end of the show, Lauren had orders
for over 100 pillows.

Lauren hired a seamstress to sew the sheep-shaped pillows.
Then, she stuffed them herself. The trade show buyers put
the pillows on display in their shops, and within days they
all sold for between $18.00 and $22.00 each.

Encouraged by these results, Lauren sent samples to
department stores and specialty shops. Orders started
rolling in. To sew the pillows, she enlisted small home
business sewers. It was hard work to deliver bolts of
fabric and 40 pound bags of filling to their homes. Within
the first year, she grossed over half a million dollars.

Now, Lauren's Herbal Animals can be found in over 750 body
care, gift and natural living shops worldwide. Lauren's
company employs 13 people and has revenue of over a million
dollars a year.

It's interesting to note that Lauren Rosenstadt didn't
start out as a hobby seamstress or craft person. She was a
person who used her insight to help a friend confort her
daughter. After recognizing an opportunity, Lauren didn't
let up. She did the thinking and the work necessary to
achieve success.

Visit Lauren's website www.herbal-animals.com

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Herbs Today

It seems like there is quite a bit of interest about herbs these days, and there's a lot to learn about them. Books, magazine articles, online blogs, and other publications all list articles and plenty of information about herbs and what they can offer. They serve two main purposes, first of all is they add flavor to many foods and they have many health qualities and benefits.

Many people in ancient times would spend their entire lives studying herbs and gathering more knowledge about the beneficial properties that they contain. Most of us have our first exposure to herbs in the kitchen. We love the distinct flavor the oregano, and garlic in many Italian food dishes, the aroma and great taste of curry when we try Indian cuisine, and rosemary paired with leg of lamb. Well, that sounds good doesn't it? I know I love it. The use of herbs is really an indigenous thought, because they basically use of what they can grow. The variety is astounding, and now as many cultures around the world are in greater contact than ever, and people are crossing borders in large numbers, more and more people are being introduced to new flavors through herbs. This assortment of different herbs and the crossing over into different cultures is becoming more and more prevalent as the world becomes more and more accessible.

Your traditional cultures also still use herbs as medicines. They either have strong beliefs in them or simply do not have the knowledge and today's medicines that the world has developed. Almost always it's the combination of both. But even industrialized nations depended on many herbs before the development of medical antibiotics. They have proven to be so effective, many folk remedies fell by the aside. Learning about herbs is no longer as such an important thing now that industrialization and lots of science have such a huge impact on our modern life.

Overuse of antibiotics has been causing antibiotic resistant strains of bacteria to develop, which frightens many people. A lot of our current medicines are actually keep all from ancient forerunners.

Western cultures are beginning to hold these that this all plants just as other world cultures have for centuries, especially Chinese herbal medicine and Indian ayurveda medicine types. These have been practiced for thousands and tousands of years. There is so much to learn about herbs, and for those who are studying it, they certainly can attest to that. www.exercise-diet.com

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Herbs for Hemorrhoids: Do They Help?

Many people overlook using herbs for hemorrhoids, but this has been proven effective time and time again. This best part about using herbs for hemorrhoids is that you usually never have to leave home in order to do this. So using these herbs is more or less a home remedy if you have the means necessary to find the herbs.

Listed below are a few herbs for hemorrhoids that are most common. Not all of them will work for you, but they are at least worth a try.

1. Birch sap is great for hemorrhoids because it works as an astringent as well as an antibacterial solution. It has been known to have great healing power on problem areas of the skin.

2. Calendula is excellent for skin care because of its cell rejuvenation and anti-inflammatory properties. By using calendula your hemorrhoids will heal faster and not become inflamed as much as you have come to expect.

3. Centella is known to increase circulation while also healing problem areas such as hemorrhoids. It is particularly useful on helping damaged areas of the skin and surrounding tissue.

4. Chickweed can help to soothe and heal hemorrhoids as well as many other skin conditions. In addition it also helps to prevent tissue degeneration.

Overall, herbs for hemorrhoids can be great treatment options. The four herbs listed above are great for this problem, and are worth a try if you are suffering. If you look around, you should be able to find an herb that works for you in no time.

Jeanette Pollock is a freelance author and website owner of hemorrhoiddomain.com. Visit Jeanette's site to learn more about herbs for hemorrhoids.